Ways to Stay Healthy Throughout Summer!
The 4th of July is a time to come together with friends and family, celebrate our independence, and enjoy all things red, white, and blue. It's a time to relax and let loose, but it's also important to remember to stay balanced throughout the summer holidays and vacations. We all love the BBQs, fireworks, and cold drinks, but it's essential to maintain healthy habits during this time. Take advantage of the warm weather and longer days by going for a morning run or hike, or participating in outdoor activities with friends and family. Choose healthier options at the BBQ by bringing your own dish or opting for grilled vegetables instead of burgers and hot dogs. And of course, don't forget to hydrate! With a little bit of intentionality and self-care, you can enjoy the festivities of the 4th of July and all that summer has to offer while staying balanced and feeling your best.
Other Ways To Stay Balanced
Beyond staying active, getting plenty of rest, and staying hydrated, it never hurts to get a little boost from health treatments aimed at ensuring your body has everything it needs to feel good. IV Hydration & supplemental nutrition, oxygen therapy, and anti-aging injections are all great ways to prepare and recover from all that fun! Call K Wellness to book your next treatment.
Have a Jubilant July
Check Everything that K Wellness Has Coming Up This Month!
Nutrition Seminar Replay
In June, K Wellness hosted nutrition expert Carolyn Fetters who spent time with patients talking about the science behind eating to lose weight and heal from the inside-out. And now we have the presentation available for everyone to watch. If you are someone who has extra weight to lose, health conditions that won't go away, low energy, constantly getting sick, or have injuries or wounds that are slow at healing, you will benefit from this seminar. Don't miss it!
Special Facial Treatments You May Not Have Heard About Yet!
Facials are one of our most popular treatments at K Wellness. While routine facials are great to achieve a glowing complexion for people with relatively healthy skin, some skin conditions require a little bit more intensive treatments. Check out these incredible facial treatments that have the power to decrease fine lines and wrinkles, erase scarring, purify pores, and stimulate healing for healthy rejuvenated skin. Click the link to learn more about these amazing facial treatments.